Locavores

photo by Bruce Lee Smith.

Donna & Michael's column on local food, the Farmers Market and all things epicurean. The column appears every Saturday in the Valley Morning Star.

Michael Mascha, PhD is a food anthropologist. He recently moved from Los Angeles to Harlingen. He is a published author with a keen interest in food, wine and everything epicurean.

Donna B. Navarro is an experienced writer (B.A. English, University of Michigan), passionate world traveler, colorist, and foodie. She is a veteran farmers market shopper."

Vegetables on the Grill

Next to roasting, one of the tastiest ways of preparing vegetables is grilling them. Grilling is a high heat and short duration cooking process. Sometimes grilling is also called barbecuing, however, barbecuing is a very different low heat and long duration cooking method.

Grilling is also a dry heat process. The beauty of it is that it leads to Maillard browning of the surface of the vegetables, which dramatically enhances their flavor. The Maillard reaction is a chemical reaction between an amino acid and a reducing sugar, and it's a method important in both the preparation and presentation of vegetables and meats. The chemist Louis Camille Maillard was the first to describe the method in the 1910's, but of course grilling has been used since the invention of cooking.

Read more: Vegetables on the Grill

 

The Humble Cucumis Sativis

One stellar representative of the Cucurbitaceae family (the family of gourds, squashes, cucumbers, melons, and watermelons that we introduced last week) is the humble cucumber, the second most consumed cucurbit after watermelon.

Read more: The Humble Cucumis Sativis

 

The Cucurbitaceae Family

Shall we shorten that to cucurbits? It’s a good word to keep in mind the next time you play Scrabble!

A large family of gourds, many members of the Cucurbitaceae family are familiar to us: cucumber (Cucumis sativus), muskmelon (Cucumis melo), watermelon (Citrullis lanatus), pumpkin and squash (both from genus Cucurbita). They are a ground-hugging bunch, having in common the fact that they usually grow on annual vines, have both male and female flowers, spring-like tendrils, large fleshy fruit with a hard outer covering, and seeds that are fairly large and flat.

Read more: The Cucurbitaceae Family

   

Sun Dried Tomato Pesto

Last week we explored how simple it is to sun-dry tomatoes and take advantage of the bountiful offerings at the Harlingen Farmers Market. If you followed the instructions you have probably discovered how sun-drying tomatoes really does intensify and concentrate their flavor. In case you missed the instructions, you can find the article in last Saturday’s Valley Morning Star or at our website (www.harlingenfarmersmarket.com).

Read more: Sun Dried Tomato Pesto

 

Sun-Dried Tomatoes

Many methods of preserving food have lost their original purpose, which is to extend the shelf life of food in order to keep it for later consumption. Due to the wide availability of refrigeration for storing food, today many of these preservation methods are instead used to enhance the flavor or experience of food, or for nostalgic reasons.

Read more: Sun-Dried Tomatoes

   

The Ethicurean

Ethicurean piggy

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